John Doe 2 May, 2024 Monday - Chest & Back Barbell Bench Press Dumbbell Bench Press Weighted Chest Dip Seated Row
Janet Doell 12 March, 2024 Preparation Cycle, week 3 Muscle Snatch + Snatch Balance + Overhead Squat Snatch Pull + Snatch Front Squat Accessory work
Yoko Rougeli 23 February, 2024 2023 Games events attempt Warm-up Event 5, The Capitol Event 6, Up and Over