A place to share your workout experience
Sharing your training progress just got easier and more convenient with
SetsReps.net!
The workout card has a simple and straightforward structure
that makes your training plan easy to understand.
Even complex exercises with multiple movements look
clean and clear.
Muscle Snatch + Snatch Balance + Overhead Squat
Accessory work
4 rounds of:
10 hyperextensions
10 weighted ABS
10 box jumps
Even complex exercises with multiple movements
look clean and clear.
You can create any workout plan you want by describing it in
free-form text.
You can add notes if you want to keep track of important details.
Warm-up
10 mins of full body foam roller routine.
Standart pre-wod warm-up.
Event 5, The Capitol
For time:
20 Pig flips, 350lb
3.5 mile run
200m 2xJerry bag carry, 70lb each
200m Husafell carry, 150lb
Event 6, Up and Over
3 rounds for time:
12 muscle-ups
25 jump-overs: 50in log, 30in box, 20in Pig
30 GHD sit-ups
84ft 125lb axle bar lunge
Flash
Freeforever
Instant workout sharing without the hassle and convention.
- Available without registration
- Both public and private workouts
- Short-lived workout cards: automatically deleted after 24 hours
- Workout cards are uneditable
Essentialscoming soon
$0/ monthly
The essentials of SetsReps.net for workout planning, logging
and sharing.
- Unlimited public workouts
- Fully editable workout cards
- Unlimited storage time
Procoming
soon
$10/ monthly
The full power of SetsReps.net for private and public workout
planning, logging and sharing.
- Training cycles
- Unlimited private workouts
- Unlimited public workouts
- Fully editable workout cards
- Unlimited storage time
Stats